About Me
Nutrition that fits
real Indian kitchens
I started practising because I kept meeting people who had already tried everything. Liquid diets, keto printouts, gym supplements, month-long fasts. They lost weight and then they lost patience, and every kilo came back with interest.
Over 10 years and more than 2500 clients, one thing has stayed true. A plan only works if it survives a wedding season, a hostel mess, a night shift and a mother-in-law who cooks with ghee. So that is what I build around.
You will not be asked to give up roti, rice, dal or curd. You will be asked to eat them in the right quantity, at the right time, alongside the things your plate is missing. That is the whole method, and it is why it lasts.
How i work with you?
Assess
A detailed look at your medical history, routine, sleep, activity and food preferences before a single meal is planned.
Plan
A written plan built around what your kitchen already cooks, not an imported list of foods you will never buy.
Guide
Scheduled check-ins to answer questions, fix slip-ups and keep the plan moving with you.
Sustain
Habits that hold after the plan ends, so the results stay without you living on a diet forever.
Qualifications and Memberships
Placeholder entries below. Send me the exact degrees, certifications and years and I will drop them in.
Assess
A detailed look at your medical history, routine, sleep, activity and food preferences before a single meal is planned.
Plan
A written plan built around what your kitchen already cooks, not an imported list of foods you will never buy.
Guide
Scheduled check-ins to answer questions, fix slip-ups and keep the plan moving with you.
Sustain
Habits that hold after the plan ends, so the results stay without you living on a diet forever.
“
No crash diets. No starvation. No food you cannot pronounce. Just the food already in your kitchen, arranged so it works for you.
10+
Years of Experience
2500+
Happy Clients
98%
Client Satisfaction
100%
Personalized Care
Take a first step towards healthier you!