Dt. Jyoti Bhatia

Basement Floor & 5th Floor, SCO-19, Ranjit Avenue, Amritsar, Punjab 143001

Online Diet Consultation

Consult with ease from the comfort of your home.

The same plan, from wherever you are

Distance should not decide the quality of your consultation. The online programme covers everything the clinic visit covers, on video, at a time that suits you.

Reports and prescriptions are shared before the call so the time is spent on your plan rather than on paperwork.

Clients across Punjab, other states and overseas follow this format, and follow-ups continue on WhatsApp or video for the length of the programme.

Who Is This For

You will get the most out of this if

Outside Amritsar

You live elsewhere in Punjab, in another state or overseas.

No time for travel

Work hours that make a clinic visit difficult to fit in.

Comfortable digitally

You would rather consult from home and keep everything on your phone.

Continuing care

You started in clinic and want to continue follow-ups remotely.

What You Get

Included in this programme

The Process

From first call to lasting habit

Book a consultation

Pick a clinic slot in Ranjit Avenue or an online video slot that suits you.

Health and lifestyle assessment

Medical history, routine, food preferences, sleep, activity and reports are reviewed together.

Receive your personalized plan

A written plan built around your kitchen, your work hours and your budget.

Questions

About Weight Loss Diet Plans

How does the online consultation work?
No. Both stay in the plan. What changes is the quantity, the timing and what goes alongside them on the plate.
 
 
A steady, safe range for most people is two to four kilograms a month, and it varies with your starting point, medical history and how consistent the follow-through is. Anyone promising more than that is promising water and muscle loss.
 
 
The last phase of the plan is a maintenance phase, where portions are widened back and you learn what your normal eating looks like. That phase is the difference between losing weight once and keeping it off.
 
No. The plan is built on regular food. If a report shows a specific deficiency, that is discussed with your doctor rather than sold to you here.
 
 

Take a first step towards healthier you!

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